One of the 2 you pick with Notchpals ($4.99 once, with Blip), or $0.99 later, after you buy Notchpals. Plus local tax, if any.
Add to Notchpals opens Flick in the app's Browse window, to try in your notch.
Big breath in! Puff your cheeks like me! And out! Three of those. Bravo!
- Big breath in! Puff your cheeks like me! And out! Three of those. Bravo!You did it! I'd applaud, but my hands are on the edge. Imagine applause!
- No words needed! Make a face that shows how you feel today. Go on!You did it! I'd applaud, but my hands are on the edge. Imagine applause!
- It's the weekend! Call someone! Your voice beats any title card.You did it! I'd applaud, but my hands are on the edge. Imagine applause!
When Flick visits
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Big breath in! Puff your cheeks like me! And out! Three of those. Bravo!
Breathe after 90 minutes in a row, 10:00 AM to 8:00 PM
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No words needed! Make a face that shows how you feel today. Go on!
Check-in 11:00 AM to 5:00 PM
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It's the weekend! Call someone! Your voice beats any title card.
Call someone 11:00 AM to 7:00 PM on weekends
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That's a wrap on today! Name one good thing. Title card optional.
One good thing 6:00 to 9:00 PM
By Notchpals Studio. It also says hello, welcome back and thank you, in its own words.
Read about self-care
Self-careBreathing exercises for anxiety at work: four to try at a deskBreathing exercises for anxiety at work: slow exhale breathing, box breathing, 4-7-8 and the physiological sigh, with steps, timings and when to get help.
Self-careBurnout symptoms at work: the signs, and what to do nextBurnout symptoms at work usually come as three: exhaustion rest doesn't fix, growing cynicism, and feeling less effective. How to tell it from a bad week.- Self-careHow to relax after work when you sit at a Mac all dayHow to relax after work: end the workday on purpose, change rooms or clothes, take a walk, use your hands and keep screens off for the first hour.
