An add-on, $0.99 once, after you buy Notchpals. Plus local tax, if any.
Add to Notchpals opens Chintu in the app's Browse window, to try in your notch.
Chintu
Over's done! Change ends! Everybody stands up, and that means you!
- Over's done! Change ends! Everybody stands up, and that means you!SIX! Out of the stadium! What a shot! Brilliant, brilliant!
- Wrists! Flick them like a leg spinner! Roll, roll! Turning beauty!SIX! Out of the stadium! What a shot! Brilliant, brilliant!
- Lunch interval over! Walk a lap of the boundary before the next session!SIX! Out of the stadium! What a shot! Brilliant, brilliant!
When Chintu visits
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Over's done! Change ends! Everybody stands up, and that means you!
Stand up after 55 minutes in a row, 8:00 AM to 10:00 PM
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Wrists! Flick them like a leg spinner! Roll, roll! Turning beauty!
Stretch through the day, 8:00 AM to 10:00 PM
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Lunch interval over! Walk a lap of the boundary before the next session!
Short walk 1:30 to 3:30 PM
By Notchpals Studio. It also says hello, welcome back and thank you, in its own words.
Read about moving more
Moving moreChair yoga at your desk: 8 gentle poses for an office chairChair yoga at your desk in eight gentle seated poses, from cat-cow and a twist to eagle arms and a neck release, plus how to fit them into a workday.- Moving moreDesk stretches for your lower back: steps and how long to holdDesk stretches for the lower back: seated cat-cow, seated twist, forward fold, figure four and a standing back bend, with steps, holds and when to stop.
Moving moreDesk stretches for neck and shoulders: five moves, step by stepDesk stretches for neck and shoulders that take about two minutes: chin tucks, ear to shoulder, shoulder rolls, an upper trap stretch and a doorway stretch.
