One of the 2 you pick with Notchpals ($4.99 once, with Blip), or $0.99 later, after you buy Notchpals. Plus local tax, if any.
Add to Notchpals opens Bizzy in the app's Browse window, to try in your notch.
Bizzy
Up up up! About an hour in that chair! Even flowers sway more than that!
- Up up up! About an hour in that chair! Even flowers sway more than that!Yes! That's basically making honey! Sweet, sweet teamwork!
- Wrist wiggles! Like antennae! Wiggle wiggle! You're doing great!Yes! That's basically making honey! Sweet, sweet teamwork!
- Pollen run! A little walk after lunch! Find one flower! Report back!Yes! That's basically making honey! Sweet, sweet teamwork!
When Bizzy visits
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Up up up! About an hour in that chair! Even flowers sway more than that!
Stand up after 55 minutes in a row, 8:00 AM to 10:00 PM
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Wrist wiggles! Like antennae! Wiggle wiggle! You're doing great!
Stretch through the day, 8:00 AM to 10:00 PM
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Pollen run! A little walk after lunch! Find one flower! Report back!
Short walk 1:30 to 3:30 PM
By Notchpals Studio. It also says hello, welcome back and thank you, in its own words.
Read about moving more
Moving moreHow often should you get up from your desk?Health bodies say to break up long sitting but give no exact number. A rhythm that works in a real day, about once an hour, and what to do while you are up.
Moving moreMicro breaks vs real breaks: what each fixes and how to fit them inMicro breaks rest your eyes, short breaks undo sitting, real breaks restore your head. What each kind fixes and how to fit all three into a workday.- Moving moreMovement snacks: small bursts of movement for desk workersMovement snacks are short bursts of activity spread through the day. Why they add up, plus a list of ideas for home, the office and the desk itself.
