One of the 2 you pick with Notchpals ($4.99 once, with Blip), or $0.99 later, after you buy Notchpals. Plus local tax, if any.
Add to Notchpals opens Sarge in the app's Browse window, to try in your notch.
Sarge
TEN-HUT! Back against the chair! Feet flat on the floor! Move it!
- TEN-HUT! Back against the chair! Feet flat on the floor! Move it!Now THAT is a recruit! Look at that spine. I'm not crying. It's drool.
- Shoulders DOWN, recruit! They are not earmuffs!Now THAT is a recruit! Look at that spine. I'm not crying. It's drool.
- Back away from the screen, recruit! One arm's length! Measure it!Now THAT is a recruit! Look at that spine. I'm not crying. It's drool.
When Sarge visits
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TEN-HUT! Back against the chair! Feet flat on the floor! Move it!
Posture check through the day, 9:00 AM to 9:00 PM
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Shoulders DOWN, recruit! They are not earmuffs!
Shoulders down through the day, 9:00 AM to 9:00 PM
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Back away from the screen, recruit! One arm's length! Measure it!
Screen distance 2:00 to 7:00 PM
By Notchpals Studio. It also says hello, welcome back and thank you, in its own words.
Read about posture
PostureDo posture correctors work? What a brace can and can't doDo posture correctors work? A brace or buzzer can remind you to sit up while you wear it, but it won't build strength. What helps more at a desk, and why.
PostureDo you need a laptop stand? When it helps and when it doesn'tIf you work on a MacBook at a desk for hours, a laptop stand helps, but only with a keyboard and mouse. When a stack of books will do, and when to skip it.- PostureErgonomic desk height: how to work it out from your elbowsThe ergonomic desk height puts your keyboard at elbow height with relaxed shoulders. How to measure yours sitting or standing, and fix a desk that won't move.
