An add-on, $0.99 once, after you buy Notchpals. Plus local tax, if any.
Add to Notchpals opens Chui Mui in the app's Browse window, to try in your notch.
Chui Mui
Um... long time working. Three slow breaths? I'll unfold one leaf each time.
- Um... long time working. Three slow breaths? I'll unfold one leaf each time.You did it... my fronds are opening. Slowly. That means I'm proud.
- Um... can I ask? How are you feeling today? Really? You can whisper it.You did it... my fronds are opening. Slowly. That means I'm proud.
- It's the weekend... maybe call a friend? I'll cheer, very softly.You did it... my fronds are opening. Slowly. That means I'm proud.
When Chui Mui visits
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Um... long time working. Three slow breaths? I'll unfold one leaf each time.
Breathe after 90 minutes in a row, 10:00 AM to 8:00 PM
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Um... can I ask? How are you feeling today? Really? You can whisper it.
Check-in 11:00 AM to 5:00 PM
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It's the weekend... maybe call a friend? I'll cheer, very softly.
Call someone 11:00 AM to 7:00 PM on weekends
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One good thing from today? Say it softly. Good things like quiet.
One good thing 6:00 to 9:00 PM
By Notchpals Studio. It also says hello, welcome back and thank you, in its own words.
Read about self-care
Self-careA one-minute check-in with yourself: three questions to askA one-minute midday check-in: ask how your body is, how your mood is and what you need. Why naming a feeling helps, and what to do with the answers.
Self-careBox breathing at your desk: a calm minute in four countsHow to do box breathing at your desk: the 4-4-4-4 pattern step by step, a shorter version, when it helps, and when a breathing exercise is not enough.- Self-careCall someone this weekend: why a real conversation mattersRemote and solo workers can go days without a real conversation. Why a weekend call matters, and easy ways to make one happen, like a standing call.
