An add-on, $0.99 once, after you buy Notchpals. Plus local tax, if any.
Add to Notchpals opens Achaar in the app's Browse window, to try in your notch.
Achaar
A day without breakfast is a jar without oil. It spoils fast.
- A day without breakfast is a jar without oil. It spoils fast.You ate. Good. A fed person is a patient person. And a kinder one.
- Lunch. Dal, rice, and a little spoon of me. That is the whole wisdom.You ate. Good. A fed person is a patient person. And a kinder one.
- Evening snack. Keep it small. A little salt, a little crunch. Enough.You ate. Good. A fed person is a patient person. And a kinder one.
When Achaar visits
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A day without breakfast is a jar without oil. It spoils fast.
Breakfast 7:00 to 10:30 AM
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Lunch. Dal, rice, and a little spoon of me. That is the whole wisdom.
Lunch 12:30 to 2:30 PM
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Evening snack. Keep it small. A little salt, a little crunch. Enough.
Snack 4:00 to 5:30 PM
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Dinner time. Eat early, eat light, sleep well. Old wisdom. Older than me.
Dinner 7:30 to 9:30 PM
The meal windows move with the meal times you set.
By Notchpals Studio. It also says hello, welcome back and thank you, in its own words.
Read about meals and snacks
Meals and snacksBreakfast before email: a better order for busy morningsOpen the inbox before breakfast and the morning belongs to other people. Why eating first helps, five-minute breakfasts and an order that keeps email waiting.- Meals and snacksDesk lunch vs a real lunch break: why 20 minutes away helpsEating at your desk saves a few minutes and loses the break. What a desk lunch misses, why 20 minutes away helps, and how to improve it when you can't leave.
- Meals and snacksHealthy desk snacks that won't crash your afternoonWhich desk snacks keep energy steady, why a sugary snack can leave you flat, when a mid-afternoon snack makes sense, and how to keep good options close.
